Fitness that you can do for the rest of your life!
Instructor led, group functional fitness classeS
Location
11301 AR-72 Centerton 72719
5 minute drive from ChikFilA Bentonville!
Getting Started
Inquire for more information
BOOk A FREE TRIAL CLASS
Enjoy a 60 minute class, on us. A coach will teach and guide you through the whole class. Download our booking app, make an account, and book a free class.
Please arrive 10 minutes early.
Making it fun and easy for you!
Just show up and work hard, and let us do the rest.
No more wondering what you should do at the gym day-to-day.
No more worrying about lifting properly or safely because of our amazing coaches.
No more leaving the gym without getting a fantastic workout.
No more dreading the gym. We bet you’ll WANT to come workout.
More Information
We truly believe this is a fitness for everyone. If you enjoy working hard, having fun, and seeing results then this is absolutely for you no matter you fitness level.
We will do our part to make you feel welcome, informed, and supported. Our coaching is like semi-private value for half the price!
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All workouts are adjustable on an individual level to account for ability and injury.
Lifting:
Squats, cleans, presses (bench press, standing press), deadlifts, etc.
Conditioning:
Rowing, running, dumbbell movements, barbells, progressional pullups, core work and variations, lunges, pushup variations, kettlebells, etc.
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Our programs range from $75 to $2500 a month, please inquire for more information.
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Our 6 week full body transformation will help you develop and keep habits that show you results. You’ll get nutrition guidance, and accountability.
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Monday-Friday 5:00, 6:00, 7:00 AM,
Monday- Friday 12:00 PM, 6:00 PM
Saturday 8:00 AM
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Results
Quality fitness is hard to do alone, so why not rely on your coaches and your community. If you show up we will do the rest and that is what drives results.
Our strength & conditioning programming brings you a well rounded fitness without the fear of injury so you can keep up with your kids, look amazing naked, and live well into your 90’s.
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Facility
Our facility has coffee shop vibes with badass fitness culture. There’s nothing like it. We want our environment to be clean, precise, joyful, and hard working.
We have 14 stations, and you’ll get your own station, or share it with 1 other person.
Showers, restrooms, lobby, recovery, and coffee available!
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Coaching
We have seen the poor-coaching-pandemic first hand. It goes beyond lack of attention to poor movement. Our coaches are elite in relation-ability, seeing and correcting movement, and creating a fun and energizing environment. Culture’s high standard of coaching performance sets us apart.
What our members are saying
Frequently Asked Questions
What are your membership prices?
Our prices vary between programs from $9 a session to $27 per session. Also available are our nutrition and mindset programs which are add-on’s to your membership. We know money can be an obstacle but we stand for investing in your health now instead of later. What we offer is absolutely worth it.
What times are your classes?
All day, so that you can fit it in no matter what! Starting at 5am and ending at 7pm. In time we will be adding to our schedule as well. We have a handful of parents who make it work by trading who is watching the kids!
Do you have to be a certain level of fitness to join?
Nope, in fact we are one of the only places around that you will be truly welcomed and taken care of no matter your level of fitness. We have members who train for marathons, weightlifting meets, to keep up with their kids, and to shed 60 lbs and they ALL started somewhere. You’re welcome here if you believe us!
Is there an intro offer?
We have two intro programs that are great for creating new habits and learning a lot quickly. These programs can be discussed at a consultation or after a trial class! Get in contact with us or come to class and we can help you out.
Do you have family discounts?
Yes! In fact it’s our only discount because we support health FAMILIES! When the whole house is on board its a ripple effect.
Are there any contracts?
Not for our memberships unless you pay your membership in full. We don’t require you to stay if you don’t want to.
Can I come do my own thing?
Yes we have an open gym only membership, but can only be utilized during specified open gym hours.
Are kids allowed in the facility?
As of now, kids are not allowed in our facility because of a number of reasons. If you have further questions about why please contact Tia directly.